Wellness & Empowerment

Moving to a new country and adapting to life there can be a difficult process. So, it’s normal to need emotional support as you build your life in the U.S. The resources below are designed to help new arrivals, especially women and children, connect with support services at low or no cost.

Remember, even when you feel alone, there are people who want to help. The best thing you can do for your family is to connect with other people and support one another. Asking for help when you need it is a show of strength.

Download the informational flyer.